ORIGINAL GHEE OIL vs MARGARINE QUARTERS
Nutrition comparison per 100 g serving
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MARGARINE QUARTERS wins in 3 out of 10 nutrient categories
ORIGINAL GHEE OIL: 0
vs
MARGARINE QUARTERS: 3
(7 ties)
Overview
| Nutrient | ORIGINAL GHEE OIL | MARGARINE QUARTERS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GHEE OIL | MARGARINE QUARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GHEE OIL | MARGARINE QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 750 MG |