ORIGINAL GEFILTE FISH vs LOBSTER MEAT
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER MEAT wins in 6 out of 8 nutrient categories
ORIGINAL GEFILTE FISH: 1
vs
LOBSTER MEAT: 6
(1 ties)
Overview
| Nutrient | ORIGINAL GEFILTE FISH | LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 98 cal | 89 cal | |
| Protein | 3.9 g | 17.9 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GEFILTE FISH | LOBSTER MEAT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 464 MG |