ORIGINAL GARLIC BREAD vs BUTTER PUFF PASTRY
Nutrition comparison per 100 g serving
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ORIGINAL GARLIC BREAD wins in 8 out of 11 nutrient categories
ORIGINAL GARLIC BREAD: 8
vs
BUTTER PUFF PASTRY: 1
(2 ties)
Overview
| Nutrient | ORIGINAL GARLIC BREAD | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 45.6 g | 36.7 g | |
| Fat | 14.0 g | 26.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GARLIC BREAD | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GARLIC BREAD | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 509 MG | 433 MG |