ORIGINAL GARLIC BREAD vs ARTISAN SOURDOUGH
Nutrition comparison per 100 g serving
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ARTISAN SOURDOUGH wins in 9 out of 11 nutrient categories
ORIGINAL GARLIC BREAD: 1
vs
ARTISAN SOURDOUGH: 9
(1 ties)
Overview
| Nutrient | ORIGINAL GARLIC BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 351 cal | 256 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 45.6 g | 41.9 g | |
| Fat | 14.0 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GARLIC BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | ORIGINAL GARLIC BREAD | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 95 MG | 98 MG | |
| Sodium, Na | 509 MG | 558 MG |