ORIGINAL FUDGE COVERED GRAHAM CRACKERS COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 9 nutrient categories
ORIGINAL FUDGE COVERED GRAHAM CRACKERS COOKIES: 3
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL FUDGE COVERED GRAHAM CRACKERS COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 519 cal | 387 cal | |
| Protein | 3.7 g | 3.2 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 25.9 g | 14.5 g | |
| Fiber | 3.7 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FUDGE COVERED GRAHAM CRACKERS COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 259 MG | 387 MG |