ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL vs CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL wins in 14 out of 21 nutrient categories
ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL: 14
vs
CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA: 4
(3 ties)
Overview
| Nutrient | ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 455 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 83.3 g | 69.1 g | |
| Fat | 1.7 g | 16.4 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 15 MG | 3.3 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 367 MG | 236 MG | |
| Sodium, Na | 8 MG | 109 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |