ORIGINAL FRESH MOZZARELLA CHEESE SNACK vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 4 out of 10 nutrient categories
ORIGINAL FRESH MOZZARELLA CHEESE SNACK: 2
vs
PARMESAN GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL FRESH MOZZARELLA CHEESE SNACK | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 15 g | 40 g | |
| Carbs | 5 g | 0 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRESH MOZZARELLA CHEESE SNACK | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 1,100 MG |