ORIGINAL FRESH MOZZARELLA CHEESE vs BRIE SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL FRESH MOZZARELLA CHEESE: 3
vs
BRIE SOFT-RIPENED CHEESE: 3
(5 ties)
Overview
| Nutrient | ORIGINAL FRESH MOZZARELLA CHEESE | BRIE SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 454 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRESH MOZZARELLA CHEESE | BRIE SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRESH MOZZARELLA CHEESE | BRIE SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 429 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 589 MG |