ORIGINAL FRESH GOAT CHEESE vs BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL FRESH GOAT CHEESE: 3
vs
BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | ORIGINAL FRESH GOAT CHEESE | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 3.6 g | 24.2 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRESH GOAT CHEESE | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRESH GOAT CHEESE | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 258 MG |