ORIGINAL FRENCH TOASTER STICKS vs SHOPRITE
Nutrition comparison per 100 g serving
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ORIGINAL FRENCH TOASTER STICKS wins in 12 out of 17 nutrient categories
ORIGINAL FRENCH TOASTER STICKS: 12
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOASTER STICKS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 233 cal | 271 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 41.1 g | 40 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOASTER STICKS | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOASTER STICKS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 33 MG | 14 MG | |
| Sodium, Na | 600 MG | 471 MG |