ORIGINAL FRENCH TOAST STICKS vs CINNAMON FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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CINNAMON FRENCH TOAST STICKS wins in 4 out of 11 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 2
vs
CINNAMON FRENCH TOAST STICKS: 4
(5 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 300 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 38.2 g | 40 g | |
| Fat | 14.6 g | 13.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 309 MG | 309 MG | Tie |