ORIGINAL FRENCH TOAST STICKS vs AUTHENTIC BELGIAN LIEGE WAFFLES
Nutrition comparison per 100 g serving
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AUTHENTIC BELGIAN LIEGE WAFFLES wins in 5 out of 10 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 3
vs
AUTHENTIC BELGIAN LIEGE WAFFLES: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | AUTHENTIC BELGIAN LIEGE WAFFLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 424 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 60.6 g | |
| Fat | 0 g | 16.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | AUTHENTIC BELGIAN LIEGE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | AUTHENTIC BELGIAN LIEGE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 313 MG |