ORIGINAL FRENCH TOAST STICKS vs CHOCOLATEY CHIP MUFFIN WAFFLERS
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP MUFFIN WAFFLERS wins in 8 out of 13 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 4
vs
CHOCOLATEY CHIP MUFFIN WAFFLERS: 8
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calories | 292 cal | 329 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 36.8 g | 48.7 g | |
| Fat | 13.2 g | 11.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 342 MG | |
| Iron, Fe | 2.1 MG | 5.3 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 94 MG | 79 MG | |
| Sodium, Na | 292 MG | 553 MG |