ORIGINAL FRENCH TOAST STICKS vs POTATO PANCAKE
Nutrition comparison per 100 g serving
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POTATO PANCAKE wins in 6 out of 11 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 4
vs
POTATO PANCAKE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | POTATO PANCAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 141 cal | |
| Protein | 5.7 g | 2.4 g | |
| Carbs | 36.8 g | 21.2 g | |
| Fat | 13.2 g | 5.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | POTATO PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | POTATO PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 292 MG | 376 MG |