ORIGINAL FLOUR TORTILLA WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
ORIGINAL FLOUR TORTILLA WRAPS: 3
vs
CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 192 cal | |
| Protein | 7.4 g | 3.9 g | |
| Carbs | 47.1 g | 38.5 g | |
| Fat | 5.9 g | 1.9 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 515 MG | 58 MG |