ORIGINAL FLAVORED ELFWICHE COOKIES vs CLASSIC SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL FLAVORED ELFWICHE COOKIES: 4
vs
CLASSIC SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVORED ELFWICHE COOKIES | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 516 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 71.4 g | 64.5 g | |
| Fat | 20 g | 29.0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLAVORED ELFWICHE COOKIES | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 257 MG | 306 MG |