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President Baking, ORIGINAL FLAVORED ELFWICHE COOKIES, ORIGINAL

Cookies & Biscuits President Baking Company, Inc. Branded
486 Calories
5.7g Protein
71.4g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 257mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 74%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 257 MG 11%

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Mother's Cake & Cookie, CLASSIC SHORTBREAD COOKIES, CLASSIC 516 6.5g 64.5g 29.0g Red Bud Mountain Calls, COCOA CREME FILLING COOKIES, COCOA CREME 500 6.7g 63.3g 23.3g Lieber Chocolate & Food Products, MILK CHOC'S CHOCOLATE COATED BISCUIT, MILK CHOC'S 500 6.7g 0g 23.3g Wal-Mart, ASSORTED COOKIES, ASSORTED 500 6.3g 59.4g 25g Lofthouse, CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES, CHERRY BERRY LEMON 342 2.6g 55.3g 10.5g Publix Super, COOKIES, OATMEALRAISIN 452 6.5g 67.7g 19.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ORIGINAL FLAVORED ELFWICHE COOKIES, ORIGINAL

Keebler Original Elfwiche Cookies are sandwich cookies with a cream filling, made from enriched wheat flour, sugar, vegetable oils, dextrose, cocoa, whey, and butter. A 35 g serving provides 486 calories, 5.71 g of protein, 71.43 g of carbohydrates, and 20 g of fat, with 2.90 g of fiber. TBHQ preserves freshness in the oil blend, and soy lecithin acts as an emulsifier. These are comparable in format to standard chocolate sandwich cookies.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, EGGS, COCOA, SALT, WHEY, CORNSTARCH, SOY LECITHIN, BAKING SODA, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 486 calories per 100 grams, ORIGINAL FLAVORED ELFWICHE COOKIES, ORIGINAL gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare President Baking, ORIGINAL FLAVORED ELFWICHE COOKIES, ORIGINAL

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