ORIGINAL FLAVOR TEMPURA SEAWEED SNACKS vs NAMKEEN BOMBAY MIX
Nutrition comparison per 100 g serving
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NAMKEEN BOMBAY MIX wins in 5 out of 10 nutrient categories
ORIGINAL FLAVOR TEMPURA SEAWEED SNACKS: 4
vs
NAMKEEN BOMBAY MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVOR TEMPURA SEAWEED SNACKS | NAMKEEN BOMBAY MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 514 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 40 g | 48.6 g | |
| Fat | 46.7 g | 25.7 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR TEMPURA SEAWEED SNACKS | NAMKEEN BOMBAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 267 MG | 889 MG | |
| Sodium, Na | 600 MG | 457 MG |