ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES vs PINEAPLLE NONFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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PINEAPLLE NONFAT COTTAGE CHEESE wins in 5 out of 10 nutrient categories
ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES: 3
vs
PINEAPLLE NONFAT COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES | PINEAPLLE NONFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 184 cal | 71 cal | |
| Protein | 15.8 g | 9.7 g | |
| Carbs | 15.8 g | 7.1 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES | PINEAPLLE NONFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 842 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,316 MG | 336 MG |