ORIGINAL FLAVOR HONEY SMOKED SALMON vs SMOCKED SCOTTISH STYLE SALMON
Nutrition comparison per 100 g serving
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SMOCKED SCOTTISH STYLE SALMON wins in 5 out of 12 nutrient categories
ORIGINAL FLAVOR HONEY SMOKED SALMON: 3
vs
SMOCKED SCOTTISH STYLE SALMON: 5
(4 ties)
Overview
| Nutrient | ORIGINAL FLAVOR HONEY SMOKED SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 23.2 g | 23.2 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR HONEY SMOKED SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 14 UG | 0 UG |
Minerals
| Mineral | ORIGINAL FLAVOR HONEY SMOKED SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,071 MG |