ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES vs SOMYUN WHEAT NOODLES
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES wins in 6 out of 12 nutrient categories
ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES: 6
vs
SOMYUN WHEAT NOODLES: 3
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 335 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 28.8 g | 70 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR AUTHENTIC JAPANESE UDON NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 829 MG | 1,000 MG |