ORIGINAL FIRE ROASTED SALSA vs RED PEPPER & PESTO DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
ORIGINAL FIRE ROASTED SALSA: 5
vs
RED PEPPER & PESTO DIP: 4
(1 ties)
Overview
| Nutrient | ORIGINAL FIRE ROASTED SALSA | RED PEPPER & PESTO DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.6 g | 13.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FIRE ROASTED SALSA | RED PEPPER & PESTO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 60 MG |
Minerals
| Mineral | ORIGINAL FIRE ROASTED SALSA | RED PEPPER & PESTO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 590 MG | 450 MG |