ORIGINAL FIG BARS CHEWY FRUIT COOKIES vs WINDMILL COOKIES
Nutrition comparison per 100 g serving
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WINDMILL COOKIES wins in 5 out of 10 nutrient categories
ORIGINAL FIG BARS CHEWY FRUIT COOKIES: 4
vs
WINDMILL COOKIES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 474 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 6.1 g | 18.4 g | |
| Fiber | 3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 130 MG | 79 MG | |
| Sodium, Na | 409 MG | 500 MG |