ORIGINAL FALAFEL BITES vs PIEROGI POTATO & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL FALAFEL BITES wins in 7 out of 11 nutrient categories
ORIGINAL FALAFEL BITES: 7
vs
PIEROGI POTATO & CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | ORIGINAL FALAFEL BITES | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 197 cal | 195 cal | |
| Protein | 9.2 g | 6.0 g | |
| Carbs | 30.3 g | 28.9 g | |
| Fat | 6.6 g | 6.7 g | |
| Fiber | 9.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FALAFEL BITES | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL FALAFEL BITES | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 724 MG | 188 MG |