ORIGINAL EVERYTHING FLATBREAD vs LOW - CARB FLAX MEAL BREAD
Nutrition comparison per 100 g serving
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LOW - CARB FLAX MEAL BREAD wins in 5 out of 10 nutrient categories
ORIGINAL EVERYTHING FLATBREAD: 3
vs
LOW - CARB FLAX MEAL BREAD: 5
(2 ties)
Overview
| Nutrient | ORIGINAL EVERYTHING FLATBREAD | LOW - CARB FLAX MEAL BREAD | Winner |
|---|---|---|---|
| Calories | 424 cal | 188 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 70.7 g | 29.2 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 3.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EVERYTHING FLATBREAD | LOW - CARB FLAX MEAL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL EVERYTHING FLATBREAD | LOW - CARB FLAX MEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 707 MG | 438 MG |