ORIGINAL ENGLISH MUFFINS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 5 out of 11 nutrient categories
ORIGINAL ENGLISH MUFFINS: 4
vs
COBBLESTONE BREAD CO: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUFFINS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 158 cal | 233 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 38.6 g | 44.2 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 8.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENGLISH MUFFINS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUFFINS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 281 MG | 395 MG |