ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS vs SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS: 4
vs
SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 327 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 41.2 g | 41.8 g | |
| Fat | 11.8 g | 10.2 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 162 MG | 163 MG | |
| Sodium, Na | 897 MG | 827 MG |