ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS vs CHEDDAR DELUXE MICROWAVABLE CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS: 0
vs
CHEDDAR DELUXE MICROWAVABLE CUP: 0
(11 ties)
Overview
| Nutrient | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Calories | 324 cal | 324 cal | Tie |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 41.2 g | 41.2 g | Tie |
| Fat | 11.8 g | 11.8 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | CHEDDAR DELUXE MICROWAVABLE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 176 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Potassium, K | 162 MG | 162 MG | Tie |
| Sodium, Na | 897 MG | 897 MG | Tie |