ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO vs ""SOUTHERN"" BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO: 4
vs
""SOUTHERN"" BUTTERMILK BISCUITS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | ""SOUTHERN"" BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 187 cal | 329 cal | |
| Protein | 14.0 g | 5.5 g | |
| Carbs | 17.8 g | 42.5 g | |
| Fat | 6.5 g | 15.1 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | ""SOUTHERN"" BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | ""SOUTHERN"" BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 274 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 551 MG | 589 MG |