ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO wins in 6 out of 10 nutrient categories
ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO: 6
vs
SEA SALT QUINOA CHIPS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 187 cal | 487 cal | |
| Protein | 14.0 g | 4.4 g | |
| Carbs | 17.8 g | 65.2 g | |
| Fat | 6.5 g | 21.7 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 551 MG | 826 MG |