ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET vs ALMONDS AND CANDIED FRUIT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET wins in 7 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET: 7
vs
ALMONDS AND CANDIED FRUIT CAKE: 3
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | ALMONDS AND CANDIED FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 432 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 76.3 g | 64 g | |
| Fat | 10.5 g | 18 g | |
| Fiber | 0 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | ALMONDS AND CANDIED FRUIT CAKE | Winner |
|---|---|---|---|
| Niacin | 7.9 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | ALMONDS AND CANDIED FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 474 MG | 40 MG |