ORIGINAL CRISPY MARSHMALLOW SQUARES CRISPY RICE TREATS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES CRISPY RICE TREATS: 4
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES CRISPY RICE TREATS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 439 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 73.9 g | 54.6 g | |
| Fat | 10.9 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES CRISPY RICE TREATS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 217 MG | 394 MG |