ORIGINAL CREAMY SPREADABLE CHEESE WEDGES vs SOFT GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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SOFT GOAT CHEESE CRUMBLES wins in 4 out of 11 nutrient categories
ORIGINAL CREAMY SPREADABLE CHEESE WEDGES: 3
vs
SOFT GOAT CHEESE CRUMBLES: 4
(4 ties)
Overview
| Nutrient | ORIGINAL CREAMY SPREADABLE CHEESE WEDGES | SOFT GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 286 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 19.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAMY SPREADABLE CHEESE WEDGES | SOFT GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAMY SPREADABLE CHEESE WEDGES | SOFT GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 857 MG | 411 MG |