ORIGINAL CREAM CHEESE SPREAD vs QUESO PANELA BASKET CHEESE
Nutrition comparison per 100 g serving
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QUESO PANELA BASKET CHEESE wins in 5 out of 11 nutrient categories
ORIGINAL CREAM CHEESE SPREAD: 1
vs
QUESO PANELA BASKET CHEESE: 5
(5 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE SPREAD | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE SPREAD | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE SPREAD | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 518 MG |