ORIGINAL CREAM CHEESE OLIVE SALSA vs FETA CHEESE IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL CREAM CHEESE OLIVE SALSA: 4
vs
FETA CHEESE IN BRINE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE OLIVE SALSA | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE OLIVE SALSA | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CREAM CHEESE OLIVE SALSA | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 929 MG |