ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED vs HONEY DIPPERS GRAHAM SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED wins in 7 out of 11 nutrient categories
ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED: 7
vs
HONEY DIPPERS GRAHAM SNACKS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | HONEY DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | HONEY DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | HONEY DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 321 MG | 177 MG | |
| Sodium, Na | 571 MG | 258 MG |