ORIGINAL CRACKERS vs ALMOND SOFT BAKED BISCOTTI
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL CRACKERS: 5
vs
ALMOND SOFT BAKED BISCOTTI: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | ALMOND SOFT BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 71.4 g | 43.3 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | ALMOND SOFT BAKED BISCOTTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | ALMOND SOFT BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 429 MG | 350 MG | |
| Sodium, Na | 607 MG | 67 MG |