ORIGINAL CRACKER vs EVERYTHING SEASONED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
ORIGINAL CRACKER: 2
vs
EVERYTHING SEASONED FLATBREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKER | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 65 g | 72.2 g | |
| Fat | 10 g | 9.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKER | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRACKER | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 139 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 35 MG | 111 MG | |
| Sodium, Na | 650 MG | 1,028 MG |