ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS vs SALTED CARAMEL DECADENT DESSERT PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS: 4
vs
SALTED CARAMEL DECADENT DESSERT PUDDING: 4
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS | SALTED CARAMEL DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 189 cal | |
| Protein | 1.8 g | 1.9 g | |
| Carbs | 22.7 g | 20.8 g | |
| Fat | 1.4 g | 10.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS | SALTED CARAMEL DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS | SALTED CARAMEL DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 209 MG | 245 MG |