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Know what is on your plate.

Land O'Lakes, SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL

Puddings & Custards Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
1.9g Protein
20.8g Carbs
10.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 6%
Carbs 20.8g 63%
Fat 10.4g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 245mg 11%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 245 MG 11%

About SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL

A refrigerated salted caramel dessert pudding from Kozy Shack (Land O'Lakes). Made with reduced fat milk, cream, brown sugar, modified tapioca starch, caramel color, sea salt, natural flavors, carrageenan, and maltodextrin. Per 100g: 189 calories, 20.8g carbohydrates, 1.9g protein, and 10.4g fat. Contains dairy. The salted caramel flavor is built from brown sugar, caramel color, sea salt, and natural flavors rather than actual caramel. A ready-to-eat dessert with moderate sugar content and no artificial sweeteners. Refrigerate and consume within the use-by date.

Ingredients

REDUCED FAT MILK, CREAM, BROWN SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% CARAMEL COLOR, SEA SALT, NATURAL FLAVORS, CARRAGEENAN, MALTODEXTRIN.

Calorie Breakdown

At 189 calories per 100 grams, SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Lakes, SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL

See how Land O'Lakes, SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL compares to other foods in terms of nutrition:

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