ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 11 nutrient categories
ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR: 4
vs
NATURE VALLEY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 512 cal | 429 cal | |
| Protein | 35 g | 5.7 g | |
| Carbs | 22.5 g | 65.7 g | |
| Fat | 32.5 g | 14.3 g | |
| Fiber | 2.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 250 MG | 371 MG |