ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR wins in 6 out of 11 nutrient categories
ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR: 6
vs
NATURE VALLEY: 3
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 512 cal | 545 cal | |
| Protein | 35 g | 15.2 g | |
| Carbs | 22.5 g | 33.3 g | |
| Fat | 32.5 g | 39.4 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COOKIES & CREME PROTEIN ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 250 MG | 364 MG |