ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 11 out of 14 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 11
vs
YELLOW CAKE MIX: 0
(3 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 8.7 g | 1.8 g | |
| Carbs | 71.7 g | 80 g | |
| Fat | 3.3 g | 10.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Phosphorus, P | 435 MG | 0 MG | |
| Sodium, Na | 1,022 MG | 491 MG |