ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 0
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 7
(8 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 359 cal | Tie |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 71.8 g | 69.2 g | |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 256 MG | Tie |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 641 MG | |
| Potassium, K | 103 MG | 205 MG | |
| Sodium, Na | 1,205 MG | 1,205 MG | Tie |