ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs BAKING SET AND MIX
Nutrition comparison per 100 g serving
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BAKING SET AND MIX wins in 6 out of 11 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 4
vs
BAKING SET AND MIX: 6
(1 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 339 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 69.2 g | 92.9 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 241 MG |