ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE vs COCONUTMILK
Nutrition comparison per 100 g serving
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COCONUTMILK wins in 5 out of 11 nutrient categories
ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE: 2
vs
COCONUTMILK: 5
(4 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 2.1 g | 0.4 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 138 MG | 25 MG | |
| Sodium, Na | 10 MG | 44 MG |