ORIGINAL COCONUT MILK DRINK vs COCONUTMILK
Nutrition comparison per 100 g serving
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COCONUTMILK wins in 6 out of 11 nutrient categories
ORIGINAL COCONUT MILK DRINK: 2
vs
COCONUTMILK: 6
(3 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK DRINK | COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 21 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 6.6 g | 0.4 g | |
| Fat | 3.1 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK DRINK | COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MILK DRINK | COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 98 MG | 25 MG | |
| Sodium, Na | 35 MG | 44 MG |