ORIGINAL COCKTAIL SAUCE WITH HORSERADISH vs BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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BLACK BEAN & CORN SALSA wins in 4 out of 10 nutrient categories
ORIGINAL COCKTAIL SAUCE WITH HORSERADISH: 2
vs
BLACK BEAN & CORN SALSA: 4
(4 ties)
Overview
| Nutrient | ORIGINAL COCKTAIL SAUCE WITH HORSERADISH | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 130 cal | 50 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 29.0 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCKTAIL SAUCE WITH HORSERADISH | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORIGINAL COCKTAIL SAUCE WITH HORSERADISH | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 400 MG |