ORIGINAL COCKTAIL SAUCE vs NATURAL ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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NATURAL ROASTED GARLIC HUMMUS wins in 5 out of 10 nutrient categories
ORIGINAL COCKTAIL SAUCE: 3
vs
NATURAL ROASTED GARLIC HUMMUS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COCKTAIL SAUCE | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 109 cal | 143 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 26.6 g | 17.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCKTAIL SAUCE | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCKTAIL SAUCE | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 922 MG | 357 MG |