ORIGINAL CLUSTERS OF ALMONDS vs VIC'S CORN POPPER
Nutrition comparison per 100 g serving
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VIC'S CORN POPPER wins in 9 out of 12 nutrient categories
ORIGINAL CLUSTERS OF ALMONDS: 0
vs
VIC'S CORN POPPER: 9
(3 ties)
Overview
| Nutrient | ORIGINAL CLUSTERS OF ALMONDS | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 67.7 g | 53.6 g | |
| Fat | 25.8 g | 25 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CLUSTERS OF ALMONDS | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CLUSTERS OF ALMONDS | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 714 MG |